Known to be rich in Chlorophyll and nutrients, are used for anemia and have shown antiallergic properties in hay fever. Nettles increase the excretion of uric acid and are used internally for arthritis and rheumatism. Nettles are slightly diuretic. The powdered or fresh greens can be used as a tea or food to help build the blood in cases of blood deficiency with fatigue, or as a preventative. The fresh leaves can cause skin rash. 435mg, 100 capsules per bottle